What is the difference between juice and a smoothie?

Both juices and smoothies are great ways to add more nutrients and fiber to your diet, but they are very different. Juice is easy to drink, has a clean/smooth texture, and is concentrated with nutrients and soluble fiber which your body absorbs quickly.  A smoothie is much thicker and takes longer for your body to digest. Since good juicers separate and reduce the pulp from the juice, you also don’t have to peel your produce or remove small seeds. With a blender, you would need to remove anything you don’t want to eat such as seeds, stems, etc.  Keep in mind that Hurom juicers can also make smoothies!

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